Find your Wellness Superpower with the P.A.S.T System

P.A.S.T. stands for 4 key elements:

Patience

Action

Support

Time

This trademarked and proven system is the result of years of research and my experience of over 30 years working within the personal development and health space, including 6 years of working within the areas of menopause and HRT.

It offers a perfect blend of expert coaching, individual support and a longer term action planning, resulting in your path to wellbeing, future health and happiness.

We'll cover a lot of ground!

The support and system is implemented over 6 months and requires full commitment to both work with me and to implement your actions.

3 months later we will reassess your goals and achievements to tackle any areas of challenge and to celebrate your successes of course!

Your investment in yourself will change how you view and action your health and wellness decisions.

*I only have a limited number of places available every year to ensure I am able to give my full energy to you throughout your programme.

Payment in Full

£2,100

UK VAT included

Payment in 6 Instalments

6 monthly payments of £400

Total £2,400

UK VAT included

Image

Knowledge is Power but Support is EVERYTHING!

When I was perimenopausal at around 37 years old, I had NO idea what the heck was going on!

I was exhausted, tearful, angry, had a low mood and anxiety that stopped me in my tracks in my day to day life.

But.. we women are excellent at masking our feelings and this grainy image is a great example of that.

It shows me at around that age, all smiles, but I clearly remember actually feeling low, anxious and very unwell that day!

So, I decided to do something about it and now many years later, I help other women to achieve their health goals and manage their hormones and HRT.

During your P.A.S.T programme you'll be guided and supported by me every month with a one to one programme addressing your wellness, nutrition and hormones.

You'll be implementing the action plan as we go so you'll see and feel the benefits asap.

You don't need to wait or struggle.

We can just get started!

My no nonsense approach to helping you feel in control of your health as you develop and curate your life for your peri and post menopausal years, is all offered with a kind heart and a remote, reassuring arm around your shoulders with the main aim of getting the job done!

It's how I roll and you're welcome to be part of my solution focused world.

So..if you're ready to change your future wellness click your preferred option below...

Payment in Full

£2,100

UK VAT included

Payment in 6 Instalments

6 monthly payments of £400

Total £2,400

UK VAT included